تدريبات بدنية

مران الأهلي| تدريبات بدنية وخططية استعدادًا لمباراة الاتحاد المنستيري

أمير سعد

خاض الفريق الأول لكره القدم بالنادي الأهلي، مرانه صباح اليوم على ملعب التتش؛ استعدادا لمباراة الاتحاد المنستيري المقرر لها يوم السبت المقبل ...

اقرأ المزيد

الأهلي

تدريبات بدنية وفنية مكثفة للاعبي الأهلي

أمير سعد

واصل الفريق الأول لكرة القدم بالنادي الأهلي، تدريباته صباح اليوم الثلاثاء على ملعب التتش بالجزيرة، وذلك في إطار الاستعداد لمواجهة فريق الاتح...

اقرأ المزيد

تحميل المزيد من المشاركات

جاري التحميل ...

لم يتم العثور على أي نتائج

window['__wavt'] = 'AOuZoY5x-u955lDG0Z7bEItQncfclU3yNw:1746367308945';_WidgetManager._Init('//www.blogger.com/rearrange?blogID\x3d7970713098099209775','//www.alabtalsport.com/search/label/%D8%AA%D8%AF%D8%B1%D9%8A%D8%A8%D8%A7%D8%AA%20%D8%A8%D8%AF%D9%86%D9%8A%D8%A9','7970713098099209775'); _WidgetManager._SetDataContext([{'name': 'blog', 'data': {'blogId': '7970713098099209775', 'title': '\u0627\u0644\u0623\u0628\u0637\u0627\u0644 \u0633\u0628\u0648\u0631\u062a', 'url': 'https://www.alabtalsport.com/search/label/%D8%AA%D8%AF%D8%B1%D9%8A%D8%A8%D8%A7%D8%AA%20%D8%A8%D8%AF%D9%86%D9%8A%D8%A9', 'canonicalUrl': 'https://www.alabtalsport.com/search/label/%D8%AA%D8%AF%D8%B1%D9%8A%D8%A8%D8%A7%D8%AA%20%D8%A8%D8%AF%D9%86%D9%8A%D8%A9', 'homepageUrl': 'https://www.alabtalsport.com/', 'searchUrl': 'https://www.alabtalsport.com/search', 'canonicalHomepageUrl': 'https://www.alabtalsport.com/', 'blogspotFaviconUrl': 'https://www.alabtalsport.com/favicon.ico', 'bloggerUrl': 'https://www.blogger.com', 'hasCustomDomain': true, 'httpsEnabled': true, 'enabledCommentProfileImages': true, 'gPlusViewType': 'FILTERED_POSTMOD', 'adultContent': false, 'analyticsAccountNumber': '', 'encoding': 'UTF-8', 'locale': 'ar', 'localeUnderscoreDelimited': 'ar', 'languageDirection': 'rtl', 'isPrivate': false, 'isMobile': false, 'isMobileRequest': false, 'mobileClass': '', 'isPrivateBlog': false, 'isDynamicViewsAvailable': true, 'feedLinks': '\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22\u0627\u0644\u0623\u0628\u0637\u0627\u0644 \u0633\u0628\u0648\u0631\u062a - Atom\x22 href\x3d\x22https://www.alabtalsport.com/feeds/posts/default\x22 /\x3e\n\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/rss+xml\x22 title\x3d\x22\u0627\u0644\u0623\u0628\u0637\u0627\u0644 \u0633\u0628\u0648\u0631\u062a - RSS\x22 href\x3d\x22https://www.alabtalsport.com/feeds/posts/default?alt\x3drss\x22 /\x3e\n\x3clink rel\x3d\x22service.post\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22\u0627\u0644\u0623\u0628\u0637\u0627\u0644 \u0633\u0628\u0648\u0631\u062a - Atom\x22 href\x3d\x22https://www.blogger.com/feeds/7970713098099209775/posts/default\x22 /\x3e\n', 'meTag': '', 'adsenseClientId': 'ca-pub-4062623925997655', 'adsenseHostId': 'ca-host-pub-1556223355139109', 'adsenseHasAds': true, 'adsenseAutoAds': true, 'boqCommentIframeForm': true, 'loginRedirectParam': '', 'view': '', 'dynamicViewsCommentsSrc': '//www.blogblog.com/dynamicviews/4224c15c4e7c9321/js/comments.js', 'dynamicViewsScriptSrc': '//www.blogblog.com/dynamicviews/a558aeb4ec2c6340', 'plusOneApiSrc': 'https://apis.google.com/js/platform.js', 'disableGComments': true, 'interstitialAccepted': false, 'sharing': {'platforms': [{'name': '\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0631\u0627\u0628\u0637', 'key': 'link', 'shareMessage': '\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0631\u0627\u0628\u0637', 'target': ''}, {'name': 'Facebook', 'key': 'facebook', 'shareMessage': '\u0645\u0634\u0627\u0631\u0643\u0629 \u0625\u0644\u0649 Facebook', 'target': 'facebook'}, {'name': '\u0643\u062a\u0627\u0628\u0629 \u0645\u062f\u0648\u0646\u0629 \u062d\u0648\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629', 'key': 'blogThis', 'shareMessage': '\u0643\u062a\u0627\u0628\u0629 \u0645\u062f\u0648\u0646\u0629 \u062d\u0648\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629', 'target': 'blog'}, {'name': 'X', 'key': 'twitter', 'shareMessage': '\u0645\u0634\u0627\u0631\u0643\u0629 \u0625\u0644\u0649 X', 'target': 'twitter'}, {'name': 'Pinterest', 'key': 'pinterest', 'shareMessage': '\u0645\u0634\u0627\u0631\u0643\u0629 \u0625\u0644\u0649 Pinterest', 'target': 'pinterest'}, {'name': '\u0628\u0631\u064a\u062f \u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a', 'key': 'email', 'shareMessage': '\u0628\u0631\u064a\u062f \u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a', 'target': 'email'}], 'disableGooglePlus': true, 'googlePlusShareButtonWidth': 0, 'googlePlusBootstrap': '\x3cscript type\x3d\x22text/javascript\x22\x3ewindow.___gcfg \x3d {\x27lang\x27: \x27ar\x27};\x3c/script\x3e'}, 'hasCustomJumpLinkMessage': true, 'jumpLinkMessage': '\u0625\u0642\u0631\u0623 \u0627\u0644\u0645\u0632\u064a\u062f', 'pageType': 'index', 'searchLabel': '\u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0628\u062f\u0646\u064a\u0629', 'pageName': '\u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0628\u062f\u0646\u064a\u0629', 'pageTitle': '\u0627\u0644\u0623\u0628\u0637\u0627\u0644 \u0633\u0628\u0648\u0631\u062a: \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0628\u062f\u0646\u064a\u0629', 'metaDescription': '\u0627\u0644\u0623\u0628\u0637\u0627\u0644 \u0633\u0628\u0648\u0631\u062a \u0648\u0643\u0627\u0644\u0629 \u0631\u064a\u0627\u0636\u064a\u0629 \u0634\u0627\u0645\u0644\u0629 \u0648\u0645\u062a\u0646\u0648\u0639\u0629 \u0644\u0643\u0627\u0641\u0629 \u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0648\u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629'}}, {'name': 'features', 'data': {}}, {'name': 'messages', 'data': {'edit': '\u062a\u0639\u062f\u064a\u0644', 'linkCopiedToClipboard': '\u062a\u0645 \u0646\u0633\u062e \u0627\u0644\u0631\u0627\u0628\u0637 \u0625\u0644\u0649 \u0627\u0644\u062d\u0627\u0641\u0638\u0629', 'ok': '\u062d\u0633\u0646\u064b\u0627', 'postLink': '\u0631\u0627\u0628\u0637 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629'}}, {'name': 'template', 'data': {'name': 'custom', 'localizedName': '\u0645\u062e\u0635\u0635', 'isResponsive': true, 'isAlternateRendering': false, 'isCustom': true}}, {'name': 'view', 'data': {'classic': {'name': 'classic', 'url': '?view\x3dclassic'}, 'flipcard': {'name': 'flipcard', 'url': '?view\x3dflipcard'}, 'magazine': {'name': 'magazine', 'url': '?view\x3dmagazine'}, 'mosaic': {'name': 'mosaic', 'url': '?view\x3dmosaic'}, 'sidebar': {'name': 'sidebar', 'url': '?view\x3dsidebar'}, 'snapshot': {'name': 'snapshot', 'url': '?view\x3dsnapshot'}, 'timeslide': {'name': 'timeslide', 'url': '?view\x3dtimeslide'}, 'isMobile': false, 'title': '\u0627\u0644\u0623\u0628\u0637\u0627\u0644 \u0633\u0628\u0648\u0631\u062a', 'description': '\u0627\u0644\u0623\u0628\u0637\u0627\u0644 \u0633\u0628\u0648\u0631\u062a \u0648\u0643\u0627\u0644\u0629 \u0631\u064a\u0627\u0636\u064a\u0629 \u0634\u0627\u0645\u0644\u0629 \u0648\u0645\u062a\u0646\u0648\u0639\u0629 \u0644\u0643\u0627\u0641\u0629 \u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0648\u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629', 'url': 'https://www.alabtalsport.com/search/label/%D8%AA%D8%AF%D8%B1%D9%8A%D8%A8%D8%A7%D8%AA%20%D8%A8%D8%AF%D9%86%D9%8A%D8%A9', 'type': 'feed', 'isSingleItem': false, 'isMultipleItems': true, 'isError': false, 'isPage': false, 'isPost': false, 'isHomepage': false, 'isArchive': false, 'isSearch': true, 'isLabelSearch': true, 'search': {'label': '\u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0628\u062f\u0646\u064a\u0629', 'resultsMessage': '\u0639\u0631\u0636 \u0627\u0644\u0631\u0633\u0627\u0626\u0644 \u0630\u0627\u062a \u0627\u0644\u062a\u0635\u0646\u064a\u0641 \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0628\u062f\u0646\u064a\u0629', 'resultsMessageHtml': '\u0639\u0631\u0636 \u0627\u0644\u0631\u0633\u0627\u0626\u0644 \u0630\u0627\u062a \u0627\u0644\u062a\u0635\u0646\u064a\u0641 \x3cspan class\x3d\x27search-label\x27\x3e\u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0628\u062f\u0646\u064a\u0629\x3c/span\x3e'}}}, {'name': 'widgets', 'data': [{'title': 'BlogArchive', 'type': 'BlogArchive', 'sectionId': 'sitting', 'id': 'BlogArchive400'}, {'title': 'BlogAuthors', 'type': 'Profile', 'sectionId': 'sitting', 'id': 'Profile400'}, {'title': 'BlogLabels', 'type': 'Label', 'sectionId': 'sitting', 'id': 'Label400'}, {'title': '\u0627\u0644\u0623\u0628\u0637\u0627\u0644 \u0633\u0628\u0648\u0631\u062a (\u0631\u0623\u0633 \u0627\u0644\u0635\u0641\u062d\u0629)', 'type': 'Header', 'sectionId': 'logo', 'id': 'Header1'}, {'title': '\u0627\u0644\u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629', 'type': 'LinkList', 'sectionId': 'menu', 'id': 'LinkList001'}, {'title': '\u0628\u062d\u062b ...', 'type': 'BlogSearch', 'sectionId': 'searchform', 'id': 'BlogSearch2'}, {'title': '\u0623\u0642\u0633\u0627\u0645 \u0627\u0644\u0648\u0635\u0648\u0644 \u0627\u0644\u0633\u0631\u064a\u0639 ( \u0645\u0631\u0628\u0639 \u0627\u0644\u0628\u062d\u062b )', 'type': 'Label', 'sectionId': 'searchform', 'id': 'Label002'}, {'title': '\u0646\u0645\u0648\u0630\u062c \u0627\u0644\u0627\u062a\u0635\u0627\u0644', 'type': 'ContactForm', 'sectionId': 'AddOns', 'id': 'ContactForm200'}, {'title': '\u062a\u0631\u064a\u0646\u062f', 'type': 'HTML', 'sectionId': 'shreeta5bar', 'id': 'HTML300'}, {'title': '', 'type': 'HTML', 'sectionId': 'TopPost-sc', 'id': 'HTML3'}, {'title': '\u0643\u0631\u0629 \u0645\u0635\u0631\u064a\u0629', 'type': 'HTML', 'sectionId': 'Postnw1', 'id': 'HTML4'}, {'title': '\u062f\u0648\u0631\u064a \u0631\u0648\u0634\u0646', 'type': 'HTML', 'sectionId': 'Postnw2', 'id': 'HTML5'}, {'title': '\u0643\u0631\u0629 \u0639\u0627\u0644\u0645\u064a\u0629', 'type': 'HTML', 'sectionId': 'Postnw3', 'id': 'HTML6'}, {'title': '\u0627\u0644\u0645\u062d\u062a\u0631\u0641\u064a\u0646', 'type': 'HTML', 'sectionId': 'Postcs1', 'id': 'HTML7'}, {'title': '\u062a\u0642\u0627\u0631\u064a\u0631', 'type': 'HTML', 'sectionId': 'Postcs2', 'id': 'HTML8'}, {'title': '\u062d\u0648\u0627\u0631\u0627\u062a', 'type': 'HTML', 'sectionId': 'Postcs3', 'id': 'HTML9'}, {'title': '\u0627\u0644\u0623\u0628\u0637\u0627\u0644 \u0644\u0627\u064a\u062a', 'type': 'HTML', 'sectionId': 'Postcs4', 'id': 'HTML10'}, {'title': '\u0631\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u062f\u0648\u0646\u0629 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629', 'type': 'Blog', 'sectionId': 'Tempnec', 'id': 'Blog1', 'posts': [{'id': '860975861574021429', 'title': '\u0645\u0631\u0627\u0646 \u0627\u0644\u0623\u0647\u0644\u064a| \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0628\u062f\u0646\u064a\u0629 \u0648\u062e\u0637\u0637\u064a\u0629 \u0627\u0633\u062a\u0639\u062f\u0627\u062f\u064b\u0627 \u0644\u0645\u0628\u0627\u0631\u0627\u0629 \u0627\u0644\u0627\u062a\u062d\u0627\u062f \u0627\u0644\u0645\u0646\u0633\u062a\u064a\u0631\u064a', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6oGDgzXzNswfhABI3acphr-oED9iWDTiAI0LykmZzPnV4tR0kI9le51BungvOg9uGXsOqKaliL-B7yn684p7FxOOZQ5optRgzem5xhUyuTQh7AgV-JpL1gYIM42PFAiOq1WnM4upCZw_wE3j9w7Bx0TCxsasm7jCz3kF11hoB4V_9cEfQCfwTivWg/w640-h426/AE7ACDBD-7C2D-4510-9DF0-BFE8A88718B7-6347e9688c3bb.jpeg', 'showInlineAds': false}, {'id': '4764199491086634985', 'title': '\u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0628\u062f\u0646\u064a\u0629 \u0648\u0641\u0646\u064a\u0629 \u0645\u0643\u062b\u0641\u0629 \u0644\u0644\u0627\u0639\u0628\u064a \u0627\u0644\u0623\u0647\u0644\u064a ', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAdh7UplgRp2TOwSCx1se4Il4dAT25ZH1ieB5BM6w5NxAvSi0LOBiisv0zXbe3cbyCbsxkho8zVv8U6P4uZZOeZsrQ4HGEVAx_PmSXMmvA44YszJ8sQ9afWG7iuLzeuwEAjEEp_wueUrQLkD8fc8Ofl-R_O--RKMbxO2xCsaorZZv4lxf4uKOec3kg/s320/80E7773B-30C1-4FC9-9D91-945CCC13676C-633bfd6a59fa6.jpeg', 'showInlineAds': false}], 'headerByline': {'regionName': 'header1', 'items': [{'name': 'share', 'label': ''}]}, 'footerBylines': [{'regionName': 'footer2', 'items': [{'name': 'labels', 'label': ''}]}], 'allBylineItems': [{'name': 'share', 'label': ''}, {'name': 'labels', 'label': ''}]}, {'title': '\u062f\u0648\u0631\u064a \u0631\u0648\u0634\u0646', 'type': 'HTML', 'sectionId': 'Postcs5', 'id': 'HTML13'}, {'title': '\u0644\u0627 \u064a\u0641\u0648\u062a\u0643', 'type': 'HTML', 'sectionId': 'Postcs6', 'id': 'HTML11'}, {'title': '\u0645\u0646 \u0642\u0644\u0628 \u0627\u0644\u0628\u0644\u062f ( \u0645\u0635\u0631 )', 'type': 'HTML', 'sectionId': 'Postcs7', 'id': 'HTML12'}, {'title': '\u062a\u0631\u064a\u0646\u062f', 'type': 'HTML', 'sectionId': 'sidepar', 'id': 'HTML14'}, {'title': '\u0627\u0644\u0623\u0643\u062b\u0631 \u0642\u0631\u0627\u0621\u0629', 'type': 'PopularPosts', 'sectionId': 'sidepar', 'id': 'PopularPosts1', 'posts': [{'title': '\u0645\u0648\u0639\u062f \u062d\u0641\u0644 \u0627\u0644\u0643\u0631\u0629 \u0627\u0644\u0630\u0647\u0628\u064a\u0629 2025', 'id': 5833536235709509948}, {'title': '\u0632\u0643\u064a \u0639\u0628\u062f\u0627\u0644\u0641\u062a\u0627\u062d \u0641\u064a \u062d\u0648\u0627\u0631 \u0646\u0627\u0631\u064a \u0644\u0640\x22\u0627\u0644\u0623\u0628\u0637\u0627\u0644 \u0633\u0628\u0648\u0631\u062a\x22: \u0623\u0634\u0631\u0641 \u0635\u0628\u062d\u064a \u0636\u0639\u064a\u0641.. \u0648\u062d\u0633\u0627\u0645 \u062d\u0633\u0646 \u0642\u062f \u064a\u0631\u062a\u0643\u0628 \u0647\u0630\u0647 \u0627\u0644\u062c\u0631\u064a\u0645\u0629.. \u0648\u0645\u064a\u062f\u0648 \u0648\u0623\u062d\u0645\u062f \u062d\u0633\u0646 \u0648\u0625\u0628\u0631\u0627\u0647\u064a\u0645 \u0633\u0639\u064a\u062f \u0628\u0640\x22\u064a\u0646\u0641\u0633\u0646\u0648\u0627\x22 \u0645\u0646 \u0635\u0644\u0627\u062d', 'id': 4717860939088465265}, {'title': '\u0643\u0648\u0641\u064a \u0623\u0633\u0627\u0645\u0648\u0627\u0647 \u0641\u064a \u062d\u0648\u0627\u0631 \u0644\u0640\x22\u0627\u0644\u0623\u0628\u0637\u0627\u0644 \u0633\u0628\u0648\u0631\u062a\x22: \u0627\u0644\u0623\u0647\u0644\u064a \u0627\u0644\u0645\u0631\u0634\u062d \u0627\u0644\u0623\u0648\u0644 \u0644\u062f\u0648\u0631\u064a \u0627\u0644\u0623\u0628\u0637\u0627\u0644.. \u0648\u0623\u0643\u062a\u0633\u0628\u0646\u0627 \u062e\u0628\u0631\u0627\u062a.', 'id': 6910713715350049733}, {'title': '\u062e\u0627\u0635| \u0645\u062f\u0631\u0628\u0647 \u0627\u0644\u0633\u0627\u0628\u0642: \u0645\u0627\u0634\u0627\u0631\u064a\u0628\u0648\u0641 \u0633\u064a\u0636\u064a\u0641 \u0644\u0644\u0623\u0647\u0644\u064a \u0648\u0635\u0627\u062d\u0628 \u0634\u062e\u0635\u064a\u0629 \u0642\u0648\u064a\u0629 \u0648\u064a\u0634\u0628\u0647 \u0645\u0635\u0637\u0641\u0649 \u0641\u062a\u062d\u064a', 'id': 7112840269148483642}, {'title': '\u0627\u0644\u062f\u0648\u0631\u064a \u0627\u0644\u0633\u0639\u0648\u062f\u064a \u0633\u064a\u0621', 'id': 5926564091304893524}, {'title': '\u0639\u0627\u062c\u0644 \u0641\u0648\u0632 \u064a\u062d\u064a\u0649 \u0627\u0644\u0643\u0648\u0645\u064a \u0628\u0627\u0646\u062a\u062e\u0627\u0628\u0627\u062a \u0627\u0644\u0627\u0633\u0645\u0627\u0639\u064a\u0644\u064a ', 'id': 4388319385785688779}, {'title': '\u062d\u0648\u0627\u0631 \u0627\u0644\u0623\u0628\u0637\u0627\u0644 || \u0623\u062d\u0645\u062f \u0639\u0627\u062f\u0644 \u064a\u0643\u0634\u0641 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062d\u0642\u064a\u0642\u0629 \u0648\u0631\u0627\u0621 \u062a\u0631\u0627\u062c\u0639 \u0627\u0644\u0623\u0647\u0644\u064a \u0648\u0631\u0623\u064a\u0647 \u0641\u064a \u0633\u0648\u0627\u0631\u064a\u0634', 'id': 218007671032290756}, {'title': '\u0628\u0627\u0644\u062a\u0639\u0627\u0648\u0646 \u0645\u0639 \u0648\u0632\u0627\u0631\u0629 \u0627\u0644\u0634\u0628\u0627\u0628 \u0648\u0627\u0644\u0631\u064a\u0627\u0636\u0629..\u0648\u0643\u064a\u0644 \u0627\u0643\u0633\u0628\u0648 \u062f\u0628\u064a \u064a\u064f\u0633\u0647\u0644 \u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u0632\u064a\u0627\u0631\u0629', 'id': 7194600231395729765}, {'title': '\x22\u0633\u0643\u064a \u0645\u0635\u0631\x22 \u062a\u0631\u0639\u0649 \u0631\u064a\u0627\u0636\u064a\u0648\u0646 \u064a\u0645\u062b\u0644\u0648\u0646 \u0645\u0635\u0631 \u0641\u064a \u0645\u0633\u0627\u0628\u0642\u0629 \u062f\u0648\u0644\u064a\u0629 \u0644\u0644\u062a\u0632\u0644\u062c \u0627\u0644\u062d\u0631', 'id': 2634029704852425149}, {'title': '\u0633\u064a\u0631\u062e\u064a\u0648 \u0628\u064a\u0631\u064a\u0633 \u0627\u0644\u0635\u062d\u0641\u064a \u0627\u0644\u0628\u0631\u062a\u063a\u0627\u0644\u064a \u0627\u0644\u0634\u0647\u064a\u0631 \u0641\u064a \u062d\u0648\u0627\u0631 \u0644\u0640\x22\u0627\u0644\u0623\u0628\u0637\u0627\u0644 \u0633\u0628\u0648\u0631\u062a\x22 \u064a\u0643\u0634\u0641 \u0639\u0646 \u0631\u0623\u064a\u0647 \u0641\u064a \u0631\u062d\u064a\u0644 \u0641\u064a\u062a\u0648\u0631\u064a\u0627 \u0648\u0631\u0627\u062a\u0628 \u0628\u064a\u0631\u064a\u0631\u0627 \x22\u0627\u0644\u0636\u062e\u0645\x22', 'id': 1013995436691166975}]}, {'title': '', 'type': 'Image', 'sectionId': 'footer-col1', 'id': 'Image1'}, {'title': '', 'type': 'LinkList', 'sectionId': 'footer-col1', 'id': 'LinkList1'}, {'title': '\u0645\u0646 \u0627\u0644\u0623\u0628\u0637\u0627\u0644 \u0644\u0644\u0623\u0628\u0637\u0627\u0644', 'type': 'HTML', 'sectionId': 'footer-col2', 'id': 'HTML15'}, {'title': '\u0644\u0627 \u064a\u0641\u0648\u062a\u0643', 'type': 'HTML', 'sectionId': 'footer-col3', 'id': 'HTML16'}, {'title': '\u0644\u0627\u064a\u062a', 'type': 'HTML', 'sectionId': 'footer-col4', 'id': 'HTML17'}]}]); _WidgetManager._RegisterWidget('_BlogArchiveView', new _WidgetInfo('BlogArchive400', 'sitting', document.getElementById('BlogArchive400'), {'languageDirection': 'rtl', 'loadingMessage': '\u200f\u062c\u0627\u0631\u064d \u0627\u0644\u062a\u062d\u0645\u064a\u0644\x26hellip;'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_ProfileView', new _WidgetInfo('Profile400', 'sitting', document.getElementById('Profile400'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label400', 'sitting', document.getElementById('Label400'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HeaderView', new _WidgetInfo('Header1', 'logo', document.getElementById('Header1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList001', 'menu', document.getElementById('LinkList001'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogSearchView', new _WidgetInfo('BlogSearch2', 'searchform', document.getElementById('BlogSearch2'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label002', 'searchform', document.getElementById('Label002'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_ContactFormView', new _WidgetInfo('ContactForm200', 'AddOns', document.getElementById('ContactForm200'), {'contactFormMessageSendingMsg': '\u062c\u0627\u0631\u064d \u0627\u0644\u0625\u0631\u0633\u0627\u0644...', 'contactFormMessageSentMsg': '\u062a\u0645 \u0625\u0631\u0633\u0627\u0644 \u0631\u0633\u0627\u0644\u062a\u0643.', 'contactFormMessageNotSentMsg': '\u062a\u0639\u0630\u0631 \u0625\u0631\u0633\u0627\u0644 \u0627\u0644\u0631\u0633\u0627\u0644\u0629\u060c \u064a\u0631\u062c\u0649 \u0627\u0644\u0645\u062d\u0627\u0648\u0644\u0629 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649 \u0641\u064a \u0648\u0642\u062a \u0644\u0627\u062d\u0642.', 'contactFormInvalidEmailMsg': '\u064a\u0644\u0632\u0645 \u0625\u062f\u062e\u0627\u0644 \u0639\u0646\u0648\u0627\u0646 \u0628\u0631\u064a\u062f \u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a \u0635\u0627\u0644\u062d.', 'contactFormEmptyMessageMsg': '\u0644\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u062d\u0642\u0644 \u0627\u0644\u0631\u0633\u0627\u0644\u0629 \u0641\u0627\u0631\u063a\u064b\u0627.', 'title': '\u0646\u0645\u0648\u0630\u062c \u0627\u0644\u0627\u062a\u0635\u0627\u0644', 'blogId': '7970713098099209775', 'contactFormNameMsg': '\u0627\u0644\u0627\u0633\u0645', 'contactFormEmailMsg': '\u0628\u0631\u064a\u062f \u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a', 'contactFormMessageMsg': '\u0631\u0633\u0627\u0644\u0629', 'contactFormSendMsg': '\u0625\u0631\u0633\u0627\u0644', 'contactFormToken': 'AOuZoY4ToMUbVYVOM-S2jshFRWfpzXK0OQ:1746367308946', 'submitUrl': 'https://www.blogger.com/contact-form.do'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML300', 'shreeta5bar', document.getElementById('HTML300'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML3', 'TopPost-sc', document.getElementById('HTML3'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML4', 'Postnw1', document.getElementById('HTML4'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML5', 'Postnw2', document.getElementById('HTML5'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML6', 'Postnw3', document.getElementById('HTML6'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML7', 'Postcs1', document.getElementById('HTML7'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML8', 'Postcs2', document.getElementById('HTML8'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML9', 'Postcs3', document.getElementById('HTML9'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML10', 'Postcs4', document.getElementById('HTML10'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog1', 'Tempnec', document.getElementById('Blog1'), {'cmtInteractionsEnabled': false, 'navMessage': '\u200f\u0625\u0638\u0647\u0627\u0631 \u0627\u0644\u0631\u0633\u0627\u0626\u0644 \u0630\u0627\u062a \u0627\u0644\u062a\u0633\u0645\u064a\u0627\u062a \x3cb\x3e\u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0628\u062f\u0646\u064a\u0629\x3c/b\x3e. \x3ca href\x3d\x22https://www.alabtalsport.com/\x22\x3e\u0625\u0638\u0647\u0627\u0631 \u0643\u0627\u0641\u0629 \u0627\u0644\u0631\u0633\u0627\u0626\u0644\x3c/a\x3e', 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/268209125-lbx__ar.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/3681588378-lightbox_bundle_rtl.css'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML13', 'Postcs5', document.getElementById('HTML13'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML11', 'Postcs6', document.getElementById('HTML11'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML12', 'Postcs7', document.getElementById('HTML12'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML14', 'sidepar', document.getElementById('HTML14'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts1', 'sidepar', document.getElementById('PopularPosts1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image1', 'footer-col1', document.getElementById('Image1'), {'resize': true}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList1', 'footer-col1', document.getElementById('LinkList1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML15', 'footer-col2', document.getElementById('HTML15'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML16', 'footer-col3', document.getElementById('HTML16'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML17', 'footer-col4', document.getElementById('HTML17'), {}, 'displayModeFull'));

أقسام الوصول السريع ( مربع البحث )

تدريبات بدنية