تدريبات "خفيفة" للزمالك قبل مواجهة أهلي جدة

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خاض لاعبو الفريق الأول لكرة القدم بنادي الزمالك فقرة تدريبات بدنية خفيفة خلال المران الذي أقيم مساء اليوم الخميس على الملعب الفرعي لاستاد آل مكتوم، استعدادًا لمباراة الرجاء المغربي المقرر لها غدًا الجمعة في بطولة كأس دبي للتحدي.

وحرص الجهاز الفني للفريق بقيادة معتمد جمال على تخفيف الحمل البدني حتى لا يتعرض اللاعبون للإجهاد قبل لقاء الغد أمام فريق الرجاء، لاسيما وان الفريق خاض مباراة بالأمس أمام أم صلال القطري في دورة الوحدة الودية.

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\u0644\u0640\x22\u0627\u0644\u0623\u0628\u0637\u0627\u0644 \u0633\u0628\u0648\u0631\u062a\x22 \u064a\u0643\u0634\u0641 \u0639\u0646 \u0631\u0623\u064a\u0647 \u0641\u064a \u0631\u062d\u064a\u0644 \u0641\u064a\u062a\u0648\u0631\u064a\u0627 \u0648\u0631\u0627\u062a\u0628 \u0628\u064a\u0631\u064a\u0631\u0627 \x22\u0627\u0644\u0636\u062e\u0645\x22', 'id': 1013995436691166975}]}, {'title': '', 'type': 'Image', 'sectionId': 'footer-col1', 'id': 'Image1'}, {'title': '', 'type': 'LinkList', 'sectionId': 'footer-col1', 'id': 'LinkList1'}, {'title': '\u0645\u0646 \u0627\u0644\u0623\u0628\u0637\u0627\u0644 \u0644\u0644\u0623\u0628\u0637\u0627\u0644', 'type': 'HTML', 'sectionId': 'footer-col2', 'id': 'HTML15'}, {'title': '\u0644\u0627 \u064a\u0641\u0648\u062a\u0643', 'type': 'HTML', 'sectionId': 'footer-col3', 'id': 'HTML16'}, {'title': '\u0644\u0627\u064a\u062a', 'type': 'HTML', 'sectionId': 'footer-col4', 'id': 'HTML17'}]}]); _WidgetManager._RegisterWidget('_BlogArchiveView', new _WidgetInfo('BlogArchive400', 'sitting', document.getElementById('BlogArchive400'), {'languageDirection': 'rtl', 'loadingMessage': '\u200f\u062c\u0627\u0631\u064d \u0627\u0644\u062a\u062d\u0645\u064a\u0644\x26hellip;'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_ProfileView', new _WidgetInfo('Profile400', 'sitting', document.getElementById('Profile400'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label400', 'sitting', document.getElementById('Label400'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HeaderView', new _WidgetInfo('Header1', 'logo', document.getElementById('Header1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList001', 'menu', document.getElementById('LinkList001'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogSearchView', new _WidgetInfo('BlogSearch2', 'searchform', document.getElementById('BlogSearch2'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label002', 'searchform', document.getElementById('Label002'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_ContactFormView', new _WidgetInfo('ContactForm200', 'AddOns', document.getElementById('ContactForm200'), {'contactFormMessageSendingMsg': '\u062c\u0627\u0631\u064d \u0627\u0644\u0625\u0631\u0633\u0627\u0644...', 'contactFormMessageSentMsg': '\u062a\u0645 \u0625\u0631\u0633\u0627\u0644 \u0631\u0633\u0627\u0644\u062a\u0643.', 'contactFormMessageNotSentMsg': '\u062a\u0639\u0630\u0631 \u0625\u0631\u0633\u0627\u0644 \u0627\u0644\u0631\u0633\u0627\u0644\u0629\u060c \u064a\u0631\u062c\u0649 \u0627\u0644\u0645\u062d\u0627\u0648\u0644\u0629 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649 \u0641\u064a \u0648\u0642\u062a \u0644\u0627\u062d\u0642.', 'contactFormInvalidEmailMsg': '\u064a\u0644\u0632\u0645 \u0625\u062f\u062e\u0627\u0644 \u0639\u0646\u0648\u0627\u0646 \u0628\u0631\u064a\u062f 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_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML3', 'TopPost-sc', document.getElementById('HTML3'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML4', 'Postnw1', document.getElementById('HTML4'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML5', 'Postnw2', document.getElementById('HTML5'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML6', 'Postnw3', document.getElementById('HTML6'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML7', 'Postcs1', document.getElementById('HTML7'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML8', 'Postcs2', document.getElementById('HTML8'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML9', 'Postcs3', document.getElementById('HTML9'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML10', 'Postcs4', document.getElementById('HTML10'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog1', 'Tempnec', document.getElementById('Blog1'), {'cmtInteractionsEnabled': false, 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/268209125-lbx__ar.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/3681588378-lightbox_bundle_rtl.css'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML13', 'Postcs5', document.getElementById('HTML13'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML11', 'Postcs6', document.getElementById('HTML11'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML12', 'Postcs7', document.getElementById('HTML12'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML14', 'sidepar', document.getElementById('HTML14'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts1', 'sidepar', document.getElementById('PopularPosts1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image1', 'footer-col1', document.getElementById('Image1'), {'resize': true}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList1', 'footer-col1', document.getElementById('LinkList1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML15', 'footer-col2', document.getElementById('HTML15'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML16', 'footer-col3', document.getElementById('HTML16'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML17', 'footer-col4', document.getElementById('HTML17'), {}, 'displayModeFull'));

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