تدريبات بدنية لفتوح وعبدالله جمعة في مران الزمالك

Ahmed Falcon

أدى أحمد فتوح وعبدالله جمعة ثنائي الفريق الكروي بنادي الزمالك تدريبات بدنية خاصة تحت إشراف محمد مدحت المعد البدني.

وأنتظم فتوح وجمعة في تدريبات الزمالك أمس، ووضع الجهاز الفني برنامج تدريبي خاص للثنائي من أجل تجهيزهما بالشكل الأمثل للفترة المقبلة.

ويستعد الزمالك لمواجهة بيراميدز يوم الإثنين المقبل ضمن منافسات نصف نهائي بطولة كأس مصر.

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{'title': '\x22\u0633\u0643\u064a \u0645\u0635\u0631\x22 \u062a\u0631\u0639\u0649 \u0631\u064a\u0627\u0636\u064a\u0648\u0646 \u064a\u0645\u062b\u0644\u0648\u0646 \u0645\u0635\u0631 \u0641\u064a \u0645\u0633\u0627\u0628\u0642\u0629 \u062f\u0648\u0644\u064a\u0629 \u0644\u0644\u062a\u0632\u0644\u062c \u0627\u0644\u062d\u0631', 'id': 2634029704852425149}, {'title': '\u0633\u064a\u0631\u062e\u064a\u0648 \u0628\u064a\u0631\u064a\u0633 \u0627\u0644\u0635\u062d\u0641\u064a \u0627\u0644\u0628\u0631\u062a\u063a\u0627\u0644\u064a \u0627\u0644\u0634\u0647\u064a\u0631 \u0641\u064a \u062d\u0648\u0627\u0631 \u0644\u0640\x22\u0627\u0644\u0623\u0628\u0637\u0627\u0644 \u0633\u0628\u0648\u0631\u062a\x22 \u064a\u0643\u0634\u0641 \u0639\u0646 \u0631\u0623\u064a\u0647 \u0641\u064a \u0631\u062d\u064a\u0644 \u0641\u064a\u062a\u0648\u0631\u064a\u0627 \u0648\u0631\u0627\u062a\u0628 \u0628\u064a\u0631\u064a\u0631\u0627 \x22\u0627\u0644\u0636\u062e\u0645\x22', 'id': 1013995436691166975}]}, {'title': '', 'type': 'Image', 'sectionId': 'footer-col1', 'id': 'Image1'}, {'title': '', 'type': 'LinkList', 'sectionId': 'footer-col1', 'id': 'LinkList1'}, {'title': '\u0645\u0646 \u0627\u0644\u0623\u0628\u0637\u0627\u0644 \u0644\u0644\u0623\u0628\u0637\u0627\u0644', 'type': 'HTML', 'sectionId': 'footer-col2', 'id': 'HTML15'}, {'title': '\u0644\u0627 \u064a\u0641\u0648\u062a\u0643', 'type': 'HTML', 'sectionId': 'footer-col3', 'id': 'HTML16'}, {'title': '\u0644\u0627\u064a\u062a', 'type': 'HTML', 'sectionId': 'footer-col4', 'id': 'HTML17'}]}]); _WidgetManager._RegisterWidget('_BlogArchiveView', new _WidgetInfo('BlogArchive400', 'sitting', document.getElementById('BlogArchive400'), {'languageDirection': 'rtl', 'loadingMessage': '\u200f\u062c\u0627\u0631\u064d \u0627\u0644\u062a\u062d\u0645\u064a\u0644\x26hellip;'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_ProfileView', new _WidgetInfo('Profile400', 'sitting', document.getElementById('Profile400'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label400', 'sitting', document.getElementById('Label400'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HeaderView', new _WidgetInfo('Header1', 'logo', document.getElementById('Header1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList001', 'menu', document.getElementById('LinkList001'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogSearchView', new _WidgetInfo('BlogSearch2', 'searchform', document.getElementById('BlogSearch2'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label002', 'searchform', document.getElementById('Label002'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_ContactFormView', new _WidgetInfo('ContactForm200', 'AddOns', document.getElementById('ContactForm200'), {'contactFormMessageSendingMsg': '\u062c\u0627\u0631\u064d \u0627\u0644\u0625\u0631\u0633\u0627\u0644...', 'contactFormMessageSentMsg': '\u062a\u0645 \u0625\u0631\u0633\u0627\u0644 \u0631\u0633\u0627\u0644\u062a\u0643.', 'contactFormMessageNotSentMsg': '\u062a\u0639\u0630\u0631 \u0625\u0631\u0633\u0627\u0644 \u0627\u0644\u0631\u0633\u0627\u0644\u0629\u060c \u064a\u0631\u062c\u0649 \u0627\u0644\u0645\u062d\u0627\u0648\u0644\u0629 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649 \u0641\u064a \u0648\u0642\u062a \u0644\u0627\u062d\u0642.', 'contactFormInvalidEmailMsg': '\u064a\u0644\u0632\u0645 \u0625\u062f\u062e\u0627\u0644 \u0639\u0646\u0648\u0627\u0646 \u0628\u0631\u064a\u062f \u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a \u0635\u0627\u0644\u062d.', 'contactFormEmptyMessageMsg': '\u0644\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u062d\u0642\u0644 \u0627\u0644\u0631\u0633\u0627\u0644\u0629 \u0641\u0627\u0631\u063a\u064b\u0627.', 'title': '\u0646\u0645\u0648\u0630\u062c \u0627\u0644\u0627\u062a\u0635\u0627\u0644', 'blogId': '7970713098099209775', 'contactFormNameMsg': 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_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML6', 'Postnw3', document.getElementById('HTML6'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML7', 'Postcs1', document.getElementById('HTML7'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML8', 'Postcs2', document.getElementById('HTML8'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML9', 'Postcs3', document.getElementById('HTML9'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML10', 'Postcs4', document.getElementById('HTML10'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog1', 'Tempnec', document.getElementById('Blog1'), {'cmtInteractionsEnabled': false, 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/268209125-lbx__ar.js', 'lightboxCssUrl': 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_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList1', 'footer-col1', document.getElementById('LinkList1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML15', 'footer-col2', document.getElementById('HTML15'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML16', 'footer-col3', document.getElementById('HTML16'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML17', 'footer-col4', document.getElementById('HTML17'), {}, 'displayModeFull'));

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